Cordyceps helps your body produce ATP (adenosine triphosphate) — the molecule responsible for cellular energy.

Study: A placebo-controlled trial found that Cordyceps improved VO2 max and oxygen uptake in elderly participants during exercise.

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Result: More stamina, less fatigue, improved physical performance.

Cordyceps enhances lung function and helps deliver oxygen more efficiently throughout the body — ideal for high-performance training or altitude adaptation.

Study: Cordyceps supplementation led to measurable improvements in respiratory function in animal studies.

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Result: Easier breathing, better cardio capacity, less oxygen debt.

Athletes use Cordyceps to increase endurance, strength, and post-workout recovery.

Study: A 3-week study in healthy adults found that Cordyceps militaris significantly improved exercise performance compared to placebo.

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Result: Higher output, faster recovery, less muscle fatigue.

Cordyceps acts as an anti-fatigue adaptogen that supports the adrenal system and reduces oxidative stress after exertion.

Study: Animal research shows Cordyceps reduces blood urea nitrogen and lactic acid — both linked to fatigue.

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Result: Faster recovery, greater endurance under stress.

Cordyceps boosts natural killer (NK) cells, macrophages, and cytokine balance, making it an excellent addition to immune wellness routines.

Study: Cordyceps polysaccharides demonstrated potent immunomodulatory effects in both human and animal models.

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Result: Enhanced immune defense and resilience to stress.

Traditionally used as a natural aphrodisiac, Cordyceps has been shown to increase testosterone and improve sexual function in men.

Study: Animal models have demonstrated increased testosterone and sperm quality after Cordyceps use.

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Result: Improved hormonal balance, energy, and reproductive health.